"I believe that no matter how overwhelming life may seem, there is always hope for healing and growth. My goal is to help you feel held, heard, and empowered to move forward with clarity and purpose." - Jess
WELCOME TO LOTUS LIFE COUNSELLING
Lotus Life Counselling is a compassionate and empowering counselling practice dedicated to supporting women, especially those in midlife, through life’s most challenging transitions. Whether you’re healing from a broken marriage or relationship, facing financial difficulties, coping with the loss of a loved one, navigating domestic violence, or managing the complexities of motherhood or life in general.
I provide a safe and supportive space to help you rediscover your strength and embrace a brighter future. Grounded in my own journey of resilience and guided by the core values of trust, honesty, and integrity, Lotus Life Counselling is here to walk beside you every step of the way.
Find Clarity, Hope and Empowerment Through Life's Transitions
Life unfolds in beautiful and challenging ways, leading us through pivotal moments of change.
If you're navigating a marriage or relationship break-up, a health diagnosis, midlife transitions, or embracing the joys and challenges of mum life, know that you're not alone. At Lotus Life Counselling, I am here to help you rediscover your strength, heal, and move forward with hope.
Inspired by My Own Journey
Having faced my own challenges, including a marriage breakdown, single parenthood, and navigating life with an autoimmune diagnosis, I understand how isolating these experiences can feel. This lived experience drives my passion to empower women through life's transitions with trust, honesty, and integrity.
How I Can Support You:
Navigating Transitions: Together, we’ll explore emotions and changes, helping you find resilience and renewal.
Relationship Healing: Whether healing from a marriage break-up or the end of another important relationship, we’ll work to envision a healthier, brighter future.
Health and Wellness: I provide emotional support for managing health challenges and creating a path to well-being.
Midlife Reflection: Let’s embrace midlife as an opportunity for self-discovery and reinvention.
Empowering Mum Life: As a mum myself, I offer guidance and understanding to navigate the complexities of parenting with confidence.
Unique Services to Suit Your Needs
Telehealth Counselling: Flexible online sessions that provide support wherever you are in Australia or beyond.
Walk-and-Talk Therapy: Grounding sessions in nature, offered locally on the beautiful Sunshine Coast.
Why Choose Lotus Life Counselling:
Empathy and Understanding: You’ll feel genuinely supported in a warm, compassionate environment.
Tailored Guidance: Every session is aligned with your unique journey, offering practical tools and emotional support.
Confidentiality and Trust: Your privacy is my priority, creating a safe, judgment-free space for you to explore and grow.
Let’s Walk This Journey Together
Based on the stunning Sunshine Coast, QLD, I am here to serve our local community and provide online support to individuals across Australia. My mission is to help you feel held, heard, and empowered as you move forward through life’s challenges.
About Me
Hi I'm Jess
Having navigated personal challenges including a marriage break-up, single motherhood, and health issues, I understand the unique struggles women face. With my background as a Life Coach and Personal Trainer, and a Diploma in Counselling, I am dedicated to helping clients find strength, healing, and empowerment through life’s transitions.
Ready to begin your healing?
Location: Caloundra, Sunshine Coast, QLD 4551 Australia
If you are unable to find a convenient time slot, please feel free to contact us, as we can arrange bookings outside of our online availability.